The Class by Taryn Toomey

As a result of not going to my gym, I have been able to investigate some digital options that I can do while social distancing from the world. 

My daughter suggested The Class by Taryn Toomey. She had attended a few of the classes at their studio at 22 Park Place in Manhattan. Currently there is a 14-day free trial. 

The Class is a full body movement and body weight workout. With the guidance of the instructors and the amazing music you leave a session feeling empowered and toned. Do you sweat? Does your heart race? YES, and YES.  But for me, I love that you also take the time to breathe and recover. 

Have fun by moving…and enjoy the class: https://theclass.com/

Jane xo

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